Health and Wellness
Safe and Beneficial Exercises for People with Osteoporosis
Physical activity is a foundation of good health and well-being but people with low bone mass must exercise with intention and care. Learn more from Sharil Cass, PT, DPT, who teaches people with osteoporosis safe exercise and movement.
Going Gluten-Free
What is gluten, and why do some people avoid eating it? Ruth Goldstein, MS, RD, took some time to share some information and resources on eating gluten-free.
Thank You for Your Contributions: Advanced Ultrasound Diagnostics
Cheshire Medical Center staff and board explain the difference our recent successful ultrasound machine campaign makes to our patients’ care.
Ambulatory Care Coordinators Bring it all Home
While many of Cheshire’s nurses care for hospitalized patients, this small but mighty team partners with our community to ensure our patients continue to recover well after they leave.
Let Life Bloom: Organ and Tissue Donation Turn a Time of Loss into a Time of Hope
April is National Donate Life month and staff at Cheshire Medical Center are especially proud to support this campaign each year because a single donor can help so many people, including their own family.
A Lifeline for Newborns in Need
Cheshire Medical Center is among the New England hospitals supported by board-certified Dartmouth-Hitchcock neonatologists via Telemedicine during challenging births and the care of acutely ill infants.
International Flavor Hacks: Celebrate Spices from Around the World
For National Nutrition Month, Ruth Goldstein, MS, RD, outpatient registered dietitian at Cheshire Medical Center, highlights the rich and distinct flavors of three regions—the Caribbean, India, and East Asia.
Bridget Murphy: Sticking with Cheshire
Now an overnight shift nursing supervisor, Bridget sought greener grass during the first winter COVID-19 surge, but chose to return to her home away from home.
Meal Planning Made Easy
Ruth Goldstein, outpatient dietitian, offers tips and resources to help create simple routines that take the stress out of healthy eating at home.