Safety and Prevention

Catching Up on Your Care: 4 Questions to Ask Your Provider
These questions will help you work with your provider to prevent—or find and fix—issues long before they become crises, especially if your care was interrupted.

Safe and Beneficial Exercises for People with Osteoporosis
Physical activity is a foundation of good health and well-being but people with low bone mass must exercise with intention and care. Learn more from Sharil Cass, PT, DPT, who teaches people with osteoporosis safe exercise and movement.

Let Life Bloom: Organ and Tissue Donation Turn a Time of Loss into a Time of Hope
April is National Donate Life month and staff at Cheshire Medical Center are especially proud to support this campaign each year because a single donor can help so many people, including their own family.

Start Eating Better During American Diabetes Month: 5 Easy Tips
Since 40% of us need to eat mindfully to prevent complications from diabetes, Registered Dietitian Rachael Lenthall offers sustainable steps for maintaining healthy blood sugar levels.

Getting the Most Out of Your Next Virtual Visit: Five Tips
A few preparations ahead of your appointment can set you up to have a successful telehealth Virtual Visit.

Colorectal Cancer: Why You Should Get Screened Sooner and How To Reduce Your Risk
Although colorectal cancer is the second most common cause of death from cancer in the United States, it is one of the few cancers that can be prevented.

Home Safety for Your Loved One With Alzheimer’s
Here's how to make your home safe for a family member with Alzheimer's.


