Safety and Prevention

Hiker spraying herself for mosquitoes

Protecting Yourself From Mosquito-Borne Illnesses

Learn what you need to know about mosquito-borne illnesses and how to protect yourself and your family.

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Woman looking happy while catching her breath in the woods

Out-of-the-Box Outdoor Activities to Try

Try some different activities to get outside and enjoy the regular physical activity that brings abundant health benefits.

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David Streeter stands in Dartmouth Cancer Center at Cheshire Medical Center, now cancer-free.

From Colorectal Cancer Screening to Cancer-Free in 6 Weeks

Urging everyone over 45 to get screened, David is grateful for early detection and his care team's great humor.

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Senior woman clutching chest

Heart Attack or Sudden Cardiac Arrest—How They Differ and What to Do

Learn about the differences between a heart attack and cardiac arrest.

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A cartoon heart and brain depicted next to one another, with an arcing arrow pointing from the heart to the brain, and another arrow from the brain to the heart

Taking Care of Your Heart Helps Your Brain

How you treat your heart in your 20s may help your brain when you’re in your 40s and 50s. That’s the finding of a new study that looked at data of 518 participants from a long-range study on heart health.

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Nurse talking with a patient

Forensic Nursing

Victims of violence require care from nurses specially trained to treat trauma, collect evidence and provide legal testimony, when necessary. Cheshire’s forensic nurses take a holistic, respectful, trauma-informed approach to caring for survivors.

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Lindsey Cushing, WHNP, SANE-A, and Kelsey Page, RN, SANE-A, work in Cheshire's OB/GYN department and are part of a team providing medical forensic exams in the Emergency Department.

Raising Awareness About Sexual Assault: Medical Forensic Care

The nurses who form Cheshire's Medical Forensic Care team provide specialized, trauma-informed care to people who have been sexually assaulted.

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Women hugging

Breast and Cervical Screenings: Piece of Mind for You and Those You Love

When you get the recommended screenings, cancer can be detected early and is much easier to treat. Many underinsured people are eligible for free screenings and follow-up care.

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A cartoon family sitting at a table that has emergency supplies on it

Don’t Get Caught Unprepared

New Englanders' fashion and leisure activities vary seasonally. You should also have an emergency preparedness kit and plan to handle whatever surprises each season may bring. Tricia Zahn, MPH gives some tips and resources so you’ll be ready for anything

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Hiker standing on mountain-top

Injury Prevention: Prepare Your Body for Hiking

David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.

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