Health and Wellness

How to Protect Your Skin This Summer
Dermatology's Olivia Tasho, MPAS, PA-C, shares helpful skin protection tips to use before spending time in the sun.

Register for Cheshire's Summer Blood Drive
Cheshire Medical Center is proud to sponsor and host an American Red Cross blood drive.

Salmon Cakes
Beat the heat with this easy, nutrient-rich recipe from Amy Ansaldo, RD, LD, one of our inpatient dietitians.

Pet Therapy Program is Just What the Dog-Tor Ordered
Therapy dogs and their humans work as a team to visit every department of the hospital to provide comfort and support to patients and staff.

"Barbecue" Chicken Burgers
Celebrate Memorial Day with chicken burgers coated in a sugar- and salt-free "barbecue" sauce.

Wild Rice Salad
Welcome in spring with this nutrient-dense recipe from Amy Ansaldo, RD, LD, one of our inpatient dietitians.

Roasted Vegetable Soup
Stay warm with this nutrient-dense, low-calorie recipe from Amy Ansaldo, RD, LD, one of our inpatient dietitians.

Do You Need a COVID-19 Vaccine?
Gabriela Andujar Vazquez, MD, an infectious disease specialist and healthcare epidemiologist, says the American Academy of Pediatrics (AAP) and the American Academy of Family Physicians (AAFP) have clear guidelines on who should get the vaccine.

How Do You Know if You Have COVID-19, Flu, or RSV?
Are you worried about getting infected with COVID-19, the flu, or RSV? Find out the symptoms, how they differ, and how best to protect yourself.

How to Protect Yourself and Others From Measles Outbreaks
Measles cases are spiking, but the virus is almost entirely preventable through the MMR vaccine.