Health and Wellness

Understanding Ankle Arthritis, From Diagnosis to Treatment
Podiatrist Serena Shomody, DPM, FACFAS, breaks down the different forms of ankle arthritis and what treatment options are available.

Recipe: Turkey Gyro
Amidst the chaos of back-to-school season, try this quick and healthy recipe from Amy Ansaldo, RD, LD, one our inpatient dietitians.

Colorectal Cancer: Why You Should Get Screened Sooner and How To Reduce Your Risk
Although colorectal cancer is the second most common cause of death from cancer in the United States, it is one of the few cancers that can be prevented.

What to Know About Naloxone Nasal Spray
Cheshire Medical Center experts share how to properly use and administer naloxone, a life-saving medication that can reverse an overdose from opioids.

Orange-Braised Fennel and Beet Salad
In the final stretch of summer, try this cool, nutrient-rich recipe from Amy Ansaldo, RD, LD, one of our inpatient dietitians.

What to Know About Cyclosporiasis in Cheshire County
Amid a national outbreak, here’s what to know about the gastrointestinal disease and how to prevent infection.

How to Protect Your Skin This Summer
Dermatology's Olivia Tasho, MPAS, PA-C, shares helpful skin protection tips to use before spending time in the sun.

Salmon Cakes
Beat the heat with this easy, nutrient-rich recipe from Amy Ansaldo, RD, LD, one of our inpatient dietitians.

Pet Therapy Program is Just What the Dog-Tor Ordered
Therapy dogs and their humans work as a team to visit every department of the hospital to provide comfort and support to patients and staff.

"Barbecue" Chicken Burgers
Celebrate Memorial Day with chicken burgers coated in a sugar- and salt-free "barbecue" sauce.