Safety and Prevention

Women hugging

Breast and Cervical Screenings: Piece of Mind for You and Those You Love

When you get the recommended screenings, cancer can be detected early and is much easier to treat. Many underinsured people are eligible for free screenings and follow-up care.

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A cartoon family sitting at a table that has emergency supplies on it

Don’t Get Caught Unprepared

New Englanders' fashion and leisure activities vary seasonally. You should also have an emergency preparedness kit and plan to handle whatever surprises each season may bring. Tricia Zahn, MPH gives some tips and resources so you’ll be ready for anything

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Hiker standing on mountain-top

Injury Prevention: Prepare Your Body for Hiking

David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.

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Firework display

Celebrate with fireworks safely - be prepared, be safe, be responsible

Here are tips for keeping you—and your family—safe around fireworks.

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Laura Reyor, MSN, APRN

Catching Up on Your Care: 4 Questions to Ask Your Provider

These questions will help you work with your provider to prevent—or find and fix—issues long before they become crises, especially if your care was interrupted.

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Seniors taking a break after exercising

Safe and Beneficial Exercises for People with Osteoporosis

Physical activity is a foundation of good health and well-being but people with low bone mass must exercise with intention and care. Learn more from Sharil Cass, PT, DPT, who teaches people with osteoporosis safe exercise and movement.

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Let life bloom: Give the gift of life. Sign up as an organ, eye, and tissue donor. organdonor.gov

Let Life Bloom: Organ and Tissue Donation Turn a Time of Loss into a Time of Hope

April is National Donate Life month and staff at Cheshire Medical Center are especially proud to support this campaign each year because a single donor can help so many people, including their own family.

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Group of people sitting around a table, eating a meal

Start Eating Better During American Diabetes Month: 5 Easy Tips

Since 40% of us need to eat mindfully to prevent complications from diabetes, Registered Dietitian Rachael Lenthall offers sustainable steps for maintaining healthy blood sugar levels.

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H.E. Guy Burman, MD, General Surgeon

Ask the Expert: Breast Self-Care

H.E. Guy Burman, MD, medical director of the Breast Care Center at Cheshire Medical Center, discusses breast health and cancer screenings and offers helpful resources.

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Woman writing while sitting in front of a computer

Getting the Most Out of Your Next Virtual Visit: Five Tips

A few preparations ahead of your appointment can set you up to have a successful telehealth Virtual Visit.

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