Active Living
How to Establish Healthier Habits This Fall
Gastroenterologist and obesity medicine specialist Suzannah Luft, MD, offers some fall tips for nourishing and moving your body.
Physical Therapy Helps Patient Battle Back Against Debilitating Pain
Local business owner finds back pain relief with outpatient physical rehabilitation and other services
Female Athlete Triad: Understand the Symptoms and Solutions
This medical condition can negatively affect physically active females, often as a result of overtraining.
How To Prevent And Recover From Winter Slips
Physical therapist Sharil Cass, PT, DPT, NCS, discusses the best body mechanics and footwear for walking in wintery conditions and how to get back on your feet should you take a dive.
New Orthopaedic Surgeons a Boon to Bones in the Community
Bringing specialized training and the latest techniques, new fellowship-trained surgeons elevate the level of care, accessibility, and expertise patients can expect at Cheshire.
ACL Tears: Symptoms, Surgery and Recovery
Neal Goldenberg, MD, chair of Sports Medicine at Cheshire, discusses treatment for one of the most common and devastating knee injuries that affects athletes, young and old, with a high prevalence among women.
Know Your Knees: ACL Injury Prevention
Neal Goldenberg, MD, chair of Sports Medicine at Cheshire, discusses how athletes can prevent this very common, career-threatening injury.
Run and Read A Marathon Program Helps Kids Blend Intellectual and Physical Exercise
This fun and engaging program excites kids about intellectual and physical agility by incorporating reading with the annual Kid's DeMar Marathon.
Out-of-the-Box Outdoor Activities to Try
Try some different activities to get outside and enjoy the regular physical activity that brings abundant health benefits.
Healing Shoulder Pain in the Weekend Warrior
From playing pickleball to painting a deck, repetitive activities can cause shoulder pain and injuries such as impingement syndrome. Neal Goldenberg, MD, director of Sports Medicine, discusses healing and returning to the activities you love.