Active Living
ACL tears: Symptoms, surgery, and recovery
Neal Goldenberg, MD, chair of Sports Medicine at Cheshire, discusses treatment for one of the most common and devastating knee injuries that affects athletes, young and old, with a high prevalence among women.
Know your knees: ACL injury prevention
Neal Goldenberg, MD, chair of Sports Medicine at Cheshire, discusses how athletes can prevent this very common, career-threatening injury.
Arming patients against prostate cancer
Roland Chen, MD, urologist at Cheshire Medical Center, addresses myths, facts, and the prevention of this common killer.
Run and read a marathon
This fun and engaging program excites kids about intellectual and physical agility by incorporating reading with the annual Kid's DeMar Marathon!
Out-of-the-box outdoor activities
Try some different activities to get outside and enjoy the regular physical activity that brings abundant health benefits.
Healing shoulder pain in the weekend warrior
From playing pickleball to painting a deck, repetitive activities can cause shoulder pain and injuries such as impingement syndrome. Neal Goldenberg, MD, director of Sports Medicine, discusses healing and returning to the activities you love.
Right This Way to better health and well-being
Employees of participating Wellpowered Worksites are joining this summer’s holistic, evidence-based wellness challenge—and having fun along the way!
Four tips for successful healthy New Year's resolutions
As a family medicine provider, Karl Dietrich, MD, MPH support patients in making fresh-start resolutions to improve their health. He shares the most effective strategies for making lasting positive changes.
Crossing the Finish Line First
Running cross country led Cara Weiner, MPA, PA-C, to a career in orthopaedic surgery and first place in the DeMar Marathon.
Injury Prevention: Prepare Your Body for Hiking
David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.