Thriving with Health Conditions

Senior man with sweater around his shoulders smiles into the distance as his wife hugs his shoulders and smiles with him.

Navigating memory loss: 6 tips to support your quality of life

Addressing a major concern in Cheshire County, Melissa Grenier, LCSW, of New Hampshire's Alzheimer's Association Chapter, shares advice for families navigating early-stage memory loss

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In-person Spring wellness classes address memory loss, foot health, and healthy eating

This March, the Center for Population Health at Cheshire Medical Center brings back popular topics for in-person workshops taught by a beloved surgeon, a registered dietitian, and an Alzheimer's expert

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Healthy cyclists high five

Four tips for successful healthy New Year's resolutions

As a family medicine provider, Karl Dietrich, MD, MPH support patients in making fresh-start resolutions to improve their health. He shares the most effective strategies for making lasting positive changes.

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Group support

Three group support resources to improve your mental health

You don't have to bear your struggles alone—support from people who understand what you are going through can make all the difference.

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Daughter and father discussion

Advance care planning for all ages

Few want to burden loved ones with difficult decisions during times of emotional distress. You make decisions about your care for yourself by creating an advance care directive and designating a healthcare agent while you’re able.

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Man getting health insurance

The Marketplace is open: Signing up for health insurance

Find out what you need to enroll in health coverage for next year by Dec. 15. If you find HealthCare.gov difficult to navigate, make a phone appointment today with Cheshire Medical Center for help.

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Cheshire County is in Recovery: A Celebration of our Collective Journey

During National Recovery Month, we commend our community’s progress in supporting people recovering from substance use disorders, led by The Doorway and community partners.

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Hiker standing on mountain-top

Injury Prevention: Prepare Your Body for Hiking

David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.

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Healthy mother and daughter

Bringing Community Health Education Back This Fall

After a break in community health education offerings, classes are back this Fall. We offer you both virtual and in-person courses that include past favorites and new health and wellness subjects for a broader local audience.

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Laura Reyor, MSN, APRN

Catching Up on Your Care: 4 Questions to Ask Your Provider

These questions will help you work with your provider to prevent—or find and fix—issues long before they become crises, especially if your care was interrupted.

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