Thriving with Health Conditions
Navigating memory loss: 6 tips to support your quality of life
Addressing a major concern in Cheshire County, Melissa Grenier, LCSW, of New Hampshire's Alzheimer's Association Chapter, shares advice for families navigating early-stage memory loss
In-person Spring wellness classes address memory loss, foot health, and healthy eating
This March, the Center for Population Health at Cheshire Medical Center brings back popular topics for in-person workshops taught by a beloved surgeon, a registered dietitian, and an Alzheimer's expert
Four tips for successful healthy New Year's resolutions
As a family medicine provider, Karl Dietrich, MD, MPH support patients in making fresh-start resolutions to improve their health. He shares the most effective strategies for making lasting positive changes.
Three group support resources to improve your mental health
You don't have to bear your struggles alone—support from people who understand what you are going through can make all the difference.
Advance care planning for all ages
Few want to burden loved ones with difficult decisions during times of emotional distress. You make decisions about your care for yourself by creating an advance care directive and designating a healthcare agent while you’re able.
The Marketplace is open: Signing up for health insurance
Find out what you need to enroll in health coverage for next year by Dec. 15. If you find HealthCare.gov difficult to navigate, make a phone appointment today with Cheshire Medical Center for help.
Cheshire County is in Recovery: A Celebration of our Collective Journey
During National Recovery Month, we commend our community’s progress in supporting people recovering from substance use disorders, led by The Doorway and community partners.
Injury Prevention: Prepare Your Body for Hiking
David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.
Bringing Community Health Education Back This Fall
After a break in community health education offerings, classes are back this Fall. We offer you both virtual and in-person courses that include past favorites and new health and wellness subjects for a broader local audience.
Catching Up on Your Care: 4 Questions to Ask Your Provider
These questions will help you work with your provider to prevent—or find and fix—issues long before they become crises, especially if your care was interrupted.