Emotional and Mental Wellbeing
Taking Care of Yourself When a Loved One is Suffering from Substance Use Disorder
Setting boundaries can be the hardest and most important thing to do.
Comprehensive Help for Substance Use Disorder
The Doorway at Cheshire Medical Center now offers medication-assisted treatment (MAT) combined with face-to-face counseling and reporting via phone app, to provide a comprehensive patient-centric treatment program.
Mind Racing with Worry or Stress? Try to S.T.O.P.
Finding time to stop, come down from the worried mind, and get back into the present moment can help ease stress's negative effects.
Raising Awareness About Sexual Assault: SANE Care
The nurses who form Cheshire's SANE team provide specialized, trauma-informed care to people who have been sexually assaulted.
Cheshire Medical Center’s Behavioral Health Team Supports the Mental and Emotional Needs of Patients
The Behavioral Health Team supports the mental health of Cheshire Medical Center patients.
What is Resilience and Why Does Having More of it Matter?
Being able to bounce back from adversity is a primary path to improved well-being.
Taking Care of You
Paying attention to your health and wellbeing is especially important for caregivers.
Brain Workouts
People of all ages can benefit from activities that help keep your brain healthy to improve focus, memory, and overall mental sharpness.
7 Ways to Practice Gratitude
Here are 7 things you can do to live gratefully, learn, grow, and extend ourselves with care and compassion towards others.
Putting a Stop to Bullying
Every seven seconds, a child in the U.S. is bullied, says the American Academy of Pediatrics (AAP). Would you know what to do if your child was caught up in a bullying incident?