Safety and Prevention

Three middle-aged culturally diverse men in conversation.

Are You Among the 1 in 3? How to Cut Your Risk of Developing Type 2 Diabetes in Half

Studies suggest that if most people knew they were at risk of developing this serious chronic disease and could take action to prevent it—they would start right away.

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Young boy using sun protection, wearing sunglasses.

7 Frequent Misconceptions About Sun Protection

New Englanders tend to spend as much time out in the sun as possible while it’s warm—often in the middle of the day to avoid mosquitos. Unfortunately, many ignore the general wisdom and medical recommendations about sun protection.

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Two people holding hands

Fighting Frostbite and Hypothermia: What You Need To Know

This time of year many of us are delighted to get outside and play in the snow, but without proper protection, we can expose ourselves to the risk of cold-related injuries.

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Cartoon drawing of a sweating kid sitting on the ground under the hot sun

Heat-Related Illness: What to Look For and What to Do

Heat-related illnesses are preventable. Learn the symptoms and what to do if you or a loved one shows signs of having a heat-related illness.

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Woman moisturizing dry skin

Dermatologists’ Top Tips for Relieving Dry Skin

The American Academy of Dermatology recommends these simple changes to soothe dry skin.

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Two kids, standing side-by-side, wearing ski helmets, goggles and winter jackets

Heads Up: Facts About Brain Injury and Concussion

Even a minor bump to the head can cause serious problems with thinking, memory, movement and emotional health. The effects of a brain injury can last for a few days or months—or for a lifetime.

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Midlife couple sitting on a couch - advance care directive story.

Advance Care Planning: It’s Not Too Soon

Having an advance care plan in place, such as an advance directive, is a way in which we can plan and prepare ourselves and loved ones for another of life’s major events.

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