![Peanut butter and banana sandwich with apples](/sites/default/files/styles/max_width_447/public/2020-06/peanut-butter-apples-bananas-milk.jpg?itok=V04WPXXe)
Keeping a level blood sugar will help you function better.
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![Lentil Walnut Loaf](/sites/default/files/styles/max_width_447/public/2020-06/Lentil-Walnut-Loaf_0.jpg?itok=u_9rgO6Y)
Try this easy-to-prepare protein-filled plant-based loaf.
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![Kale Salad with Parmesan Cheese](/sites/default/files/styles/max_width_447/public/2020-05/Kale-Salad-With-Parmesan_0.jpg?itok=HNnJ3AzJ)
This healthy salad is full of vitamins, minerals and fiber.
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![Zucchini Carrot Apple Muffins recipe label](/sites/default/files/styles/max_width_447/public/2020-05/Zuccini-Carrot-Muffin-Recipe-Label_0.jpg?itok=eOogyOxL)
This early-morning snack is a healthy way to start your day.
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![grilling meat on a barbeque](/sites/default/files/styles/max_width_447/public/2020-05/Barbeque_0.jpg?itok=XXoP99eP)
Do you know what an accurate food serving is? Here's where you can find out.
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![Vegetarian Chili recipe header](/sites/default/files/styles/max_width_447/public/2020-05/Recipe-vegetarian-chili_0.jpg?itok=jOhu4ROe)
This vegetarian chili recipe is full of flavor and nutrition.
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![Sweet Potato and Chickpea Buddha Bowl](/sites/default/files/styles/max_width_447/public/2020-05/Sweet-Potato-and-Chickpea-Buddha-Bowl_0.jpg?itok=Rw5Hareg)
The recipe for the sweet potato and chickpea buddha bowl is full of flavor, fiber, antioxidants and protein.
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![Summer Watermelon Salad](/sites/default/files/styles/max_width_447/public/2020-05/Summer-Watermelon-Salad_0.jpg?itok=CPq2ZPXv)
This recipe for summer watermelon cucumber salad is always a crowd-pleaser.
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![Spaghetti Squash Ramen Noodle Bowl](/sites/default/files/styles/max_width_447/public/2020-05/Spaghetti-Squash-Ramen-Noodle-Bowl_0.jpg?itok=8yoEotJz)
This healthier take on trendy ramen noodle bowls yields a savory broth you can customize.
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![Spaghetti with bean balls](/sites/default/files/styles/max_width_447/public/2020-05/pasta-and-bean-balls_0.jpg?itok=W1q7dk6S)
This heart-healthy recipe is delicious and easy to make with kids.
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