Active Living
Preventing diabetes, one man’s story
Olivia Stack, Community Health Education Coordinator and a recent participant share their experiences with Cheshire’s Diabetes Prevention Program.
Out-of-the-Box Outdoor Activities
Try some different activities to get outside and get some exercise.
Partnership With Keene Family YMCA Supports the Goals of Cheshire Medical Center Patients to Increase Physical Activity
Unique partnerships help Cheshire Medical Center connect patients with ongoing health programs.
Why Taking Family Walks on Holidays is Good for Body and Mind
Walking helps burn off holiday meals and improve family togetherness.
Training for Fall Hikes in the Monadnock Region
Fall is a wonderful time to hike in the Monadnock region. Follow these tips to get the most out of the season.
Activity is Good Medicine: A New Program to Support Patients on Their Journey to Better Health
Activity Is Good Medicine is a program available to patients of Cheshire Medical Center whose healthcare provider has prescribed increased physical activity as a component of their health care plan.
Time for a Refresher on Ticks
Tick-borne diseases like Lyme disease, anaplasmosis, and babesiosis are a serious health concern in New Hampshire. Here's how you can prevent them.
7 Easy Walks in Cheshire County
While Pitcher, Gap, and Monadnock are popular mountains to hike, our region also offers many delightful walks that are more accessible to all ages and abilities. So grab a friend, neighbor, or coworker and go for a quick stroll!