Aging

Woman helping mother

Signs of Hearing Loss

Here are some tips on recognizing hearing loss in others or yourself.

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Three middle-aged culturally diverse men in conversation.

Are You Among the 1 in 3? How to Cut Your Risk of Developing Type 2 Diabetes in Half

Studies suggest that if most people knew they were at risk of developing this serious chronic disease and could take action to prevent it—they would start right away.

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Kids walking on trail.

7 Easy Walks in Cheshire County

While Pitcher, Gap, and Monadnock are popular mountains to hike, our region also offers many delightful walks that are more accessible to all ages and abilities. So grab a friend, neighbor, or coworker and go for a quick stroll!

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Two people holding hands

Fighting Frostbite and Hypothermia: What You Need To Know

This time of year many of us are delighted to get outside and play in the snow, but without proper protection, we can expose ourselves to the risk of cold-related injuries.

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Midlife couple sitting on a couch - advance care directive story.

Advance Care Planning: It’s Not Too Soon

Having an advance care plan in place, such as an advance directive, is a way in which we can plan and prepare ourselves and loved ones for another of life’s major events.

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