Thriving with Health Conditions

Older white couple sitting on rocky shore

How to Keep Diabetes From Controlling Your Life

When you take some small steps, you can keep diabetes from controlling your life.

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Peanut butter and banana sandwich with apples

3 Tips to Keep Blood Sugar Levels Steady

Keeping a level blood sugar will help you function better.

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Man moisturizing face

How to Prevent and Manage Wintertime Eczema

Dry winter air can increase eczema. Here's how to prevent it.

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Illustration of father and son talking about father's care

Talking it Over—Conversations About Care

Talking with loved ones about their care can be tough. Get through it with these tips.

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illustration of allergens

Dealing with Spring Pollen Allergies

Allergy season in New Hampshire can be difficult. Here are some tips to help you deal with it.

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Healthy snacks for diabetics

9 Tips for Living Healthy With Diabetes

Use these tips to manage your health and make changes to help you live well with diabetes.

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Three common mistakes for people diagnosed with diabetes

3 Common Diabetes Mistakes

When you’re first diagnosed with diabetes, there’s lots to learn, and a few mistakes are bound to happen. Here are 3 common ones, along with tips to help you avoid them from the Centers for Disease Control.

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When it comes to finding the best resources, options, and support, you don't have to go it alone.

Resources and Support For Caregivers of Aging Loved Ones

Finding information about services and resources can feel overwhelming, especially if you don’t quite know where to begin. Here are some great resources that can help you connect with local services and support.

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A person rubbing their foot

Preventing and Relieving Plantar Fasciitis Pain

People are more likely to get plantar fasciitis if they put a lot of wear and tear on their feet. Here are some tips that may help prevent plantar fasciitis.

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A pharmacist handing medication to a customer

Medication Series: Avoid These Common Mistakes When Issued a Prescription

When your life gets busy or your health is suffering, taking and managing your medication in the right way can be difficult. Here are some suggestions to help avoid common mistakes.

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