Thriving with Health Conditions
Cheshire County is in Recovery: A Celebration of our Collective Journey
During National Recovery Month, we commend our community’s progress in supporting people recovering from substance use disorders, led by The Doorway and community partners.
Injury Prevention: Prepare Your Body for Hiking
David Potach, PT, SCS, CSCS, director of rehabilitation at Cheshire and author of Sport Injury Prevention Anatomy, offers advice and simple exercises to prevent common injuries on the trail.
Bringing Community Health Education Back This Fall
After a break in community health education offerings, classes are back this Fall. We offer you both virtual and in-person courses that include past favorites and new health and wellness subjects for a broader local audience.
Catching Up on Your Care: 4 Questions to Ask Your Provider
These questions will help you work with your provider to prevent—or find and fix—issues long before they become crises, especially if your care was interrupted.
Eating for Wound Healing
Michael Ormont, MD, wound care expert at Cheshire Medical Center explains how we can eat to support healing—from scrapes to chronic wounds.
Primary Care Takes Center Stage
Primary care at Cheshire Medical Center is expanding to welcome more patients and evolving to meet their changing needs.
Same Rules Apply: 7 Tips to Manage Metabolic Disorders
Ruth Goldstein MS, RD, outpatient registered dietitian shares the foundational principles for those with many of the most common health conditions in America.
Safe and Beneficial Exercises for People with Osteoporosis
Physical activity is a foundation of good health and well-being but people with low bone mass must exercise with intention and care. Learn more from Sharil Cass, PT, DPT, who teaches people with osteoporosis safe exercise and movement.
Let Life Bloom: Organ and Tissue Donation Turn a Time of Loss into a Time of Hope
April is National Donate Life month and staff at Cheshire Medical Center are especially proud to support this campaign each year because a single donor can help so many people, including their own family.
Right This Way for Better Mental Health
Right This Way is a ten-week, online, holistic wellness challenge designed for people looking to improve their health and well-being. This year mental health is front and center as the new well-being habit of 2022.