Healthy Eating
Heartbeet Soup
Here is a beautiful, tasty pink soup to help keep your sweetheart’s heart beating healthily and happily for many years to come.
Garlic Scape Friggione
Use garlic scapes in place of scallions or garlic in most recipes, such as a stir fries or frittatas. Scapes can also be used to make a pesto, in salad dressings, and they can be pickled.
Rainbow Summer Salad With Peanut Dressing
This simple salad uses many raw vegetables—providing strong, delicious flavors and a satisfying crunch.
Filling Our Own Tanks When We Are Taking Care Of Others
The word “should” can dominate the day for many caregivers. And although our “shoulds” may include self-care, sometimes our attitudes and habits can marginalize its importance and become roadblocks.