Health and Wellness
Stopping cervical cancer in its tracks, together
Cervical cancer is not only an issue for women. From testing to understanding how HPV vaccination and safer sex protect loved ones, here’s how we can bring New Hampshire cervical cancer rates closer to zero.
Bariatric weight loss surgery helps Tanya Brown 'take on the world'
With help from expert care team at Cheshire, procedure changes everything for 'rock star' grandmother
Top tips to manage stress and boost your immunity
Ongoing stress adversely affects your immunity and long-term health. Psychologist, Catherine Schuman, PhD, of Family & Community Care, offers advice for dealing with life's challenges.
Holiday eating: Feast or famine? Try moderation and celebration
Amy Ansaldo, RD, a registered dietitian at Cheshire, shares strategies for healthy eating this holiday season that everyone can learn.
Don’t take a digger: How to prevent and recover from winter slips and falls
Physical therapist Sharil Cass, PT, DPT, NCS, discusses the best body mechanics and footwear for walking in wintery conditions and how to get back on your feet should you take a dive.
New orthopaedic surgeons a boon to bones in the community
Bringing specialized training and the latest techniques, new fellowship-trained surgeons elevate the level of care, accessibility, and expertise patients can expect at Cheshire.
Tamika Marciniec, BSN, RN, CPAN, named 2023 Rising Star
The New Hampshire Nurses Association’s (NHNA) Rising Star Award celebrates significant leadership potential and nursing advocacy.
Why all the fuss over fiber?
Dietitian Ashley Bombicino, RD, LDN, explains how increasing foods with this key nutrient helps you improve your gut and heart health and manage your weight and blood sugar.
Preparedness: The difference between emergency and adventure
Tricia Zahn, MPH, discusses small actions you can take to improve your safety during unexpected events, including a list for your personal preparedness kit
Breast cancer survivor urges patients to be their own best advocates
At age 35, Rachael's proactive attitude towards her own care helped save her life. She explains how you can do the same.