The Science of Being Calm
The Center for Population Health at Cheshire Medical Center
Date and time
Thursday, May 27, 2021
6:00 pm to 8:00 pm
Dr. Mahmoud Rashidi, MD, Mind Medicine LLC
Dr. Rashidi, neurosurgeon and author of Mind Medicine: Use Your Thoughts to Heal, is dedicated to researching, teaching, and promoting ways to help the mind and body heal. A calm state of mind can have a profound effect on an individual’s wellbeing. Dr. Rashidi will provide a brief overview of stress and the different kinds of stress along with the effects of chronic stress on health and healing. He will also discuss the relaxation response versus the stress response and how to elicit a relaxation response. While touching upon anxiety, worry, and panic attacks and how to stay calm in any situation. There will be time for questions and discussion.
Thursday, May 27th 6:00-8:00 p.m.
Meeting ID: 867 8172 9242
Or Dial In: +1 (646) 558-8656