3 Triggers of Food Cravings
The Center for Population Health at Cheshire Medical Center
Date and time
Thursday, November 5, 2020
5:00 pm to 6:30 pm
Ruth Goldstein MS, RD, Outpatient Registered Dietitian, Cheshire Medical Center
Do you feel out of control with your eating? Do you struggle with cravings and emotional overeating but don’t know what to do about it? Join Ruth as she discusses the 3 types of triggers for cravings: physical, emotional, and environmental. She will outline a strategy for assessing, and then choosing how to respond to, these cravings. There will be an opportunity for personalized feedback and sharing, as well as Q & A.
Thursday, November 5th 5:00-6:30 p.m.
Meeting ID: 821 3662 0652
Or Dial In: +1 (646) 558-8656