3 Triggers of Food Cravings

Organizer

The Center for Population Health at Cheshire Medical Center

Date and time

Thursday, November 5, 2020
5:00 pm to 6:30 pm

Join Ruth to learn about the types of triggers for food cravings.

Ruth Goldstein MS, RD, Outpatient Registered Dietitian, Cheshire Medical Center

Do you feel out of control with your eating? Do you struggle with cravings and emotional overeating but don’t know what to do about it? Join Ruth as she discusses the 3 types of triggers for cravings: physical, emotional, and environmental. She will outline a strategy for assessing, and then choosing how to respond to, these cravings. There will be an opportunity for personalized feedback and sharing, as well as Q & A.

Thursday, November 5th 5:00-6:30 p.m.

Join Zoom Meeting

Meeting ID: 821 3662 0652

Or Dial In: +1 (646) 558-8656